Overview

Experience a transformative practice with Gloria that merges the strength, flexibility, and grounding of yoga with the fluid, harmonious movements of Qigong. This all-levels class combines the best of both traditions, leaving you balanced, centered, and energized. Flowing Qigong sequences beautifully complement the yoga practice, promoting the free flow of Qi (life force energy) to restore harmony and vitality in both body and mind.

• Morning sessions focus on invigorating yang flows to energize your day
• Evening classes nurture yin energy to help you unwind and relax.

Whether you’re new to yoga or a seasoned practitioner, this class will help you cultivate better health, inner calm, and a deep sense of well-being.

Class Details

When: Wednesdays

Time: 7:15pm – 8:15pm

Location: 333 West Maude Avenue, Sunnyvale, CA 94085, Suite 208

Pricing

• 3-Class Pass – $95 (save $10) – $31/class
• 5-Class Pass – $140 (save $20!) – $28/class
• 10-Class Pass – $250 (save $100!) – $25/class
• Teachers, Veterans, Students – $25/class
• Drop-Ins Welcome – $35/class